Articles
Menu
No. 81:
 
Sri Guru’s letter:
 
For many, in two hours of pranayam, not even two correct pranayams take place. Mantraheenam adakshinam. Tat tamasam udahritam. “Dakshina” = To remain steadfast in the post-Kriya state in its peace. Many don’t even pay any attention to this. Not reviewing initiation and instruction from time to time causes all sorts of problems.
Instead of doing 5 hours of pranayam, if you could do just 2 correctly, try to do that. Everyone should try to practice correctly like this.
- Lahiri Mahasaya from Garland of Letters (Patravali), The Scriptural Commentaries of Yogiraj Sri Sri Shyama Charan Lahiri Mahasaya Volume 1, Yoga Niketan Inc

What's New

3rd Edition has now been released (December 2018)
Please also visit our new