"Steadfastness, forgiveness, self-control, non-appropriation of anything unlawfully, purity, quelling the senses, intelligence, knowledge, truth, non-anger -- these are the ten features of dharma. All of these happen automatically via Kriya, not by force. But first, one must practice."
~Lahiri Mahasaya from Manu Samhita 6:91, The Scriptural Commentaries of Yogiraj Sri Sri Shyama Charan Lahiri Mahasaya Volume 1, Yoga Niketan